Commit to Self Improvement

It is the natural right of every human being to be happy—to escape all the miseries of life. Happiness is a normal condition, as genuine as the landscapes and the seasons. It is unnatural to suffer, and it is only because of our ignorance that we suffer. 

ATTAINING FINANCIAL FREEDOM IS THE FIRST STEP TOWARDS SELF-IMPROVEMENT.

Money is an uncomfortable topic of conversation, the elephant in the room we have traditionally been advised to ignore or avoid bringing up. 

Asking for a deserved raise at work, splitting a bill, or even regularly checking our bank balances are all things we tend to shy away from—or at least postpone. But getting past this taboo and achieving clarity regarding our finances is pivotal to gaining control of our lives and leading more intelligent, conscious lifestyles. 

So, where to begin if money and finance seem foreign and impossible to crack? The answer is in something other than learning how to use spreadsheets, investing in the stock market straight away, or understanding complicated economic policies. 

Money and Mindfulness

Believe it or not, mindfulness and gratitude have a significant role to play here and can determine your financial future. 

 How so? When you integrate mindfulness practices into your daily life— meditation, breathing, or journaling—you can become aware of your conscious and subconscious beliefs about money and work towards reconditioning your mind with a more positive attitude about your ability to create a healthy financial future. 


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